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Relax The Back Massage Therapy
(7)
Massage therapist in Freeborn County, Minnesota
Address: 22284 770th Ave, Albert Lea, MN 56007
Hours: Closed ⋅ Opens 8 AM Mon
Phone: (507) 377-2273
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How to Give a Lower Back Massage to Ease Pain - Healthline
www.healthline.com › health › lower-bac...
Jun 27, 2019 · Self-massage ; Lie face up on a mat and place two tennis balls under your mid-back, one on each side of the spine. Bend your knees and place your ...
Jan 27, 2023 · Massage therapy can provide temporary relief for some individuals with back pain by promoting relaxation and reducing muscle tension. However, ...